Digital Detox: Why You Need It and How to Start Today
Lifestyle
7 min read
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Digital Detox: Why You Need It and How to Start Today

Haziran 21, 2025
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Digital detox is no longer a trendy phrase; it’s a necessity for anyone seeking mental clarity, productivity, and a balanced lifestyle. In today’s world, where screen time dominates our waking hours, taking intentional breaks from digital devices can restore both mental and physical health. Whether you’re constantly scrolling social media

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